eat free. live free. be free.

About

Striving for perfection is an elusive, unhappy and hollow pursuit. I have spent most of my life trying to attain perfection - insert here - “perfect” - daughter, wife, mother, employee, student. I believed that if I was perfect nothing bad would ever happen. As we all know, that is not how life works. I have learned that life is full of the sweet and the sour. Without the sour, we would never know how sweet life can be. It took 45 years and many successes, numerous failures, devastating heart break, surprising and overwhelming love, joy, illness and health for me to let go of that idea of perfection and embrace the beauty of a true and free life. Free life kitchen represents exactly that - I abandoned the mantle of perfection and set myself free from that burden. In the process, I healed in every possible way and it started with digging deep - emotionally, physically, and spiritually. From this, Free Life Kitchen was born.